Health & WellnessSunday, November 15

Spa Yoga @RISEilience

Name: Spa Yoga @RISEilience
Start: 2026-11-15T20:00:00.000Z
End: 2026-11-15T21:30:00.000Z
Location: 19 Main Street Amesbury

Sunday, November 15 · 3-4:30 p.m. · 19 Main Street Amesbury

3-4:30 p.m.

When: Sunday, November 15 · 3-4:30 p.m.
Where: 19 Main Street AmesburyMA · 01913

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About this event

Sink into a 90-minute Spa Yoga experience that blends gentle, floor-based movement with multisensory relaxation. Through candlelit ambiance, curated music, aromatherapy, nourishing assists, and a mindful tasting practice, Spa Yoga reconnects you with the innate wisdom of slowing down.

As the physical practice unwinds the body’s subtle energy channels, you’ll settle into an extended Yoga Nidra savasana, leaving you restored, grounded, and deeply at ease. Learning Objectives / Outcomes: Spa Yoga class aims to guide students into deep relaxation by engaging all five senses through slow, floor-based movement, mindful touch, aromatherapy, and Yoga Nidra to cultivate heightened awareness and a soothed nervous system.

Listed by amy vander els (GrowthZone) and Event Registration (GrowthZone), gathered by the Lowell events calendar.