Hot Power Flow - In Studio

About this event

Powerful, athletic, and ablaze with tempo, this yoga class will push you to your edge with a gritty power experience in 90+ degree heat and humidity. Designed to explore your physical, emotional, and mental limits, you'll cultivate focus, curiosity, and compassion so that what starts as a struggle becomes a source of self-knowledge. The sustained pace and vigor does not include breaks so students should self-regulate and take breaks.

From Down Under School of Yoga