Health & WellnessMonday, November 23
Reformer
Monday, November 23 · 9:30-10:30 a.m. · Fit Life
9:30-10:30 a.m.
- When
- Monday, November 23 · 9:30-10:30 a.m.
- Where
- Fit Life22 Corey Street · Melrose, MA · 02176
- Good to know
About this event
The pilates equipment adds resistance with springs and pulley systems to develop strength from the deepest most superficial muscles to help improve your posture, connect with your body to improve your overall appearance and feel amazing. Strengthen from the core out, improving back strength, helping to eliminate back issues, increasing mobility and flexibility of your spine. Helps to improve your overall strength.
From Fit Life
Listed by Mindbody: Melrose, MA, gathered by the Lowell events calendar.