Health & WellnessFriday, November 20
Pilates Mat
Friday, November 20 · 11 a.m.-12 p.m. · VIM Fitness
11 a.m.-12 p.m.
- When
- Friday, November 20 · 11 a.m.-12 p.m.
- Where
- VIM Fitness579 Massachusetts Avenue · Cambridge, MA · 02139
- Good to know
About this event
Based on the original exercise method pioneered by the late Joseph Pilates, this class incorporates modern exercise principles, including contemporary thinking about spinal rehabilitation and athletic performance enhancement. Our mat-based Pilates classes will help you improve breath control, spinal alignment, and core strength, as well as achieve grace and balance.
From VIM Fitness
Listed by Mindbody: Cambridge, MA, gathered by the Lowell events calendar.