Health & WellnessToday
Hot 26 - In Studio
Monday, November 2 · 5:45-7:15 p.m. · Down Under School of Yoga
5:45-7:15 p.m.
- When
- Monday, November 2 · 5:45-7:15 p.m.
- Where
- Down Under School of Yoga306 Walnut Street · Newton, MA · 02460
- Good to know
About this event
A challenging, detoxifying, and healing sequence of 26 postures in high heat. Designed to mobilize every joint, tone your digestive system, quiet anxiety, and remove toxins through sweat, this sequence is open to all levels willing to hydrate well. As the heat goes up, the noise of the outside world goes down. Carrying the best qualities from several historic asana traditions, and shedding the worst, Down Under's version of Hot 26 offers a dynamic empowering sequence without sun salutations or weight-bearing on the wrists.
From Down Under School of Yoga
Listed by Mindbody: Newton, MA, gathered by the Lowell events calendar.