Jet Strength in Nubian Square

About this event

This dynamic group training is designed to elevate strength, build endurance, and ignite your core, all within a supportive, high-energy environment. What to Expect: Strength-Focused Sessions: Every sessions features progressive compound movements (think squats, presses, pulls) to maximize muscle and functional power. Cardio & Core Finishers: Get your heart pumping and your abs fired up with challenging circuits and core-focused intervals. All Levels Welcome: Our expert coaches provide modifications and progressions, ensuring every person, rookie or veteran, is challenged and celebrated. Drop-In Friendly: Flexible for your schedule and your goals. Whether you’re a regular or just dropping in, you’ll leave stronger every time. Class Details: Location: JET Roxbury (Nubian Square) Capacity: 10 max (small group for personalized attention) Focus: Strength, compound lifts, cardio, core Format: 50–55 minutes, full-body training, scalable to all fitness levels

From JET Boston