Health & WellnessTuesday, November 17
Full Body Conditioning
Tuesday, November 17 · 5:15-6 p.m. · The Zo. Fit - 125 High Street
5:15-6 p.m.
- When
- Tuesday, November 17 · 5:15-6 p.m.
- Where
- The Zo. Fit - 125 High Street125 High St Oliver Tower Level 2 · Boston, MA · 02110
- Good to know
About this event
This dynamic class is designed to engage and challenge your entire body, with a specific focus on building core stability, enhancing mobility, and strength training. Using hand weights and resistance bands, we will work on building upper and lower body strength, and adding resistance to various movements. You will work on the entire body, all while focusing on maintaining core engagement. Expect to feel challenged while being met at your own level!
From The Zo. Fit - 125 High Street
Listed by Mindbody: Boston, MA, gathered by the Lowell events calendar.