Health & WellnessWednesday, November 18
Slow Flow - In Studio
Wednesday, November 18 · 12:15-1:15 p.m. · Down Under School of Yoga
12:15-1:15 p.m.
- When
- Wednesday, November 18 · 12:15-1:15 p.m.
- Where
- Down Under School of Yoga1112 Boylston Street · Boston, MA · 02215
- Good to know
About this event
This slow yet powerful class is intentionally structured for students to go deeper and experience the nuances of the mind and body as they mindfully explore the subtleties of each pose through sustained holds and mindful movement. A deep, mindful sequence of poses will focus the mind, calm the nervous system and open the body. Slow Flow is an all levels class.
From Down Under School of Yoga
Listed by Mindbody: Boston, MA, gathered by the Lowell events calendar.