Health & WellnessSaturday, November 7
Static Tricks and Combos (Intermediate/Advanced)
Saturday, November 7 · 10:30-11:45 a.m. · North Shore Pole Fitness
10:30-11:45 a.m.
- When
- Saturday, November 7 · 10:30-11:45 a.m.
- Where
- North Shore Pole Fitness360 Merrimack St Entry i, 3rd Floor, Suite 330 · Lawrence, MA · 01843
- Good to know
About this event
Build strength, control, and confidence on static pole while exploring static rotation, seamless transitions, and full-length combinations. This class incorporates trick-focused and dynamic elements—including flips and power-based skills—while emphasizing clean execution and efficient pathways between movements. Pre-requisites: Clean floor-based chopper/invert; confident inside and outside leg hangs (hands-free) Recommended but not required: Shoulder mount, aerial invert/chopper, one brass monkey entry
From North Shore Pole Fitness
Listed by Mindbody: Lawrence, MA, gathered by the Lowell events calendar.