Health & WellnessFriday, November 13

Polaties (All Levels)

Name: Polaties (All Levels)
Start: 2026-11-13T16:30:00.000Z
End: 2026-11-13T17:45:00.000Z
Location: North Shore Pole Fitness

Friday, November 13 · 11:30 a.m.-12:45 p.m. · North Shore Pole Fitness

11:30 a.m.-12:45 p.m.

When: Friday, November 13 · 11:30 a.m.-12:45 p.m.
Where: North Shore Pole Fitness360 Merrimack St Entry i, 3rd Floor, Suite 330 · Lawrence, MA · 01843
Good to know: $33

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About this event

Build strength, control, and confidence in this unique fusion class that blends the precision of Pilates with the artistry of pole. We will explore focused abdominal conditioning and controlled movement patterns essential for pole! The class will include a fluid pole combo inspired by Pilates technique. You’ll explore how core engagement and mindful transitions translate into graceful, powerful pole movement. All levels welcome—options and progressions will be provided.

From North Shore Pole Fitness

Listed by Mindbody: Lawrence, MA, gathered by the Lowell events calendar.