Health & WellnessThursday, November 26
hot pilates
Thursday, November 26 · 7-7:45 a.m. · The Energy Barre
7-7:45 a.m.
- When
- Thursday, November 26 · 7-7:45 a.m.
- Where
- The Energy Barre100 Cummings Center Suite B20D · Beverly, MA · 01915
About this event
HOT PILATES (fitness) strength + core An invigorating deep tissue sweat inspired by traditional mat pilates with a fusion of contemporary exercises incorporated in the infrared heated studio. Description: A low impact class utilizing light weigths and various pilates props that focuses on controlled breathing and deep core connection throughout. Intention: Improve flexibility, posture + balance. Heat 85 - 90 degress
From The Energy Barre
Listed by Mindbody: Beverly, MA, gathered by the Lowell events calendar.