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Health & WellnessMonday, November 23

Restorative Yin Yoga

Monday, November 23 · 4:15-5:15 p.m. · Fit Life

4:15-5:15 p.m.
When
  • Monday, November 23 · 4:15-5:15 p.m.
Where
Fit Life22 Corey Street · Melrose, MA · 02176

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About this event

This restorative version of yin brings in blankets, blocks and bolsters into long held yin poses. The shapes created in Yin apply gently tension to ligaments to prevent tightness and help to maintain good range of motion.

From Fit Life

Listed by Mindbody: Melrose, MA, gathered by the Lowell events calendar.