Health & WellnessSunday, November 22

Studio-A: Flow and Restore

Name: Studio-A: Flow and Restore
Start: 2026-11-22T23:45:00.000Z
End: 2026-11-23T01:00:00.000Z
Location: Beacon Hill Yoga/REPS

Sunday, November 22 · 6:45-8 p.m. · Beacon Hill Yoga/REPS

6:45-8 p.m.

When: Sunday, November 22 · 6:45-8 p.m.
Where: Beacon Hill Yoga/REPS1 Grove Street 2nd fl. · Boston, MA · 02114
Good to know: $35

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Experience the balanced blend of vitality and tranquility in our Flow and Restore Yoga class. This practice begins with a dynamic flow that connects breath and movement, invigorating your body and mind through a series of energizing postures allowing you to build strength and flexibility while cultivating mindfulness. This is followed by a restorative segment featuring gentle stretches and soothing postures, supported by bolsters, blocks and blankets, to deepen relaxation and release tension. Ideal for all levels, this class offers a harmonious balance of active engagement and deep relaxation. Class ends with a relaxing savasana and cool essential oil towel, allowing for a truly renewing experience. This class is gently warm, approximately 75-80 degrees.

From Beacon Hill Yoga/REPS

Listed by Mindbody: Boston, MA, gathered by the Lowell events calendar.