Health & WellnessMonday, November 16
Slow Flow & Restore (Warm)
Monday, November 16 · 6:15-7:15 p.m. · Renew Yoga
6:15-7:15 p.m.
- When
- Monday, November 16 · 6:15-7:15 p.m.
- Where
- Renew Yoga600 Loring Avenue Vinnin Square · Salem, MA · 01970
- Good to know
About this event
This warm flow class will help you find space between poses while still retaining the gentle rhythm of a flow class. The pace is meditative, emphasizing peace and calm in the body and mind. The last portion of class will be dedicated towards deep relaxation and renewal with restorative poses that offer more passive stretching with healing reiki.
From Renew Yoga
Listed by Mindbody: Salem, MA, gathered by the Lowell events calendar.