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Core Mobility & Recovery

Tuesday, November 3 · 12:15-1 p.m. · Kinema Fitness - 260 Franklin

12:15-1 p.m.
When
  • Tuesday, November 3 · 12:15-1 p.m.
Where
Kinema Fitness - 260 Franklin260 Franklin 3rd Floor · Boston, MA · 02110
Good to know
$15+

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About this event

Suitable for all levels, this full-body class blends core conditioning with elements of Pilates, Yoga, Barre, resistance training, and tissue mobility. Build core strength, stability, and endurance while improving alignment, and overall flexibility. Purposeful exercises support active recovery, enhance athletic performance, and leave your body feeling stronger, more balanced, and restored!

From Kinema Fitness - 260 Franklin

Listed by Mindbody: Boston, MA, gathered by the Lowell events calendar.