Health & WellnessThursday, November 12
Fit Strength
Thursday, November 12 · 9:30-10:15 a.m. · Fit Life
9:30-10:15 a.m.
- When
- Thursday, November 12 · 9:30-10:15 a.m.
- Where
- Fit Life22 Corey Street · Melrose, MA · 02176
- Good to know
About this event
fit strength This is a total body workout using body weight, or adding resistance (weights, flex bands, mini bands, gliders, etc.) to improve strength and increase lean body tissue, improve muscular endurance, increase metabolism and overall fitness level.
From Fit Life
Listed by Mindbody: Melrose, MA, gathered by the Lowell events calendar.