Classes & TalksTuesday, November 17
Flexibility Training
Tuesday, November 17 · 8:30-9:45 a.m. · North Shore Pole Fitness
8:30-9:45 a.m.
- When
- Tuesday, November 17 · 8:30-9:45 a.m.
- Where
- North Shore Pole Fitness360 Merrimack St Entry i, 3rd Floor, Suite 330 · Lawrence, MA · 01843
- Good to know
About this event
No matter what your fitness level this class is designed to immediately produce results for gaining maximum stretch. This class focuses on static passive stretches, deep breathing, and relaxation. You can work as hard or as easy as you want. The exercises will focus on hamstrings, back bending, shoulder opening, and hip flexors. You must bring your own Yoga mat we will not supply them. Please dress as you would to a Yoga class. You may wear extra warm ups to keep your body warm.
From North Shore Pole Fitness
Listed by Mindbody: Lawrence, MA, gathered by the Lowell events calendar.