Health & WellnessSunday, November 22
Ashtanga Flow - In Studio 🖐🏿
Sunday, November 22 · 12:30-1:30 p.m. · Down Under School of Yoga
12:30-1:30 p.m.
- When
- Sunday, November 22 · 12:30-1:30 p.m.
- Where
- Down Under School of Yoga505 Tremont Street · Boston, MA · 02116
- Good to know
About this event
The original vinyasa, Ashtanga Flow is a joyful, energizing practice that builds strength and flexibility while bringing quiet to the mind. You will see many of the poses and transitions we practice in our Ashtanga primary series/Mysore classes, remixed in a playful, more free-form setting. The practice is relatively fast-paced, linking breath and movement in a vigorous sequence of yoga asana designed to bring awareness of the subtle energetic and spiritual realms of existence through physical opening.
From Down Under School of Yoga
Listed by Mindbody: Boston, MA, gathered by the Lowell events calendar.