Health & WellnessTuesday, November 17
101 South Street Yoga
Tuesday, November 17 · 12-1 p.m. · The Active Workplace
12-1 p.m.
- When
- Tuesday, November 17 · 12-1 p.m.
- Where
- The Active WorkplaceActon, MA · 01720
- Good to know
About this event
In this all-levels class, full-body movement, breathing techniques, and meditation will help you find strength, balance, and relaxation. Align, strengthen, and deepen the flexibility in your body through balances, twists, backbends and more. Join us for a practice that will leave you feeling fully refreshed and relaxed in both body and mind. Variations will be offered to accommodate both beginner and advanced participants.
From The Active Workplace
Listed by Mindbody: Newton, MA, gathered by the Lowell events calendar.