Studio-A: Heated Power Vinyasa

About this event

Power Flow offers a rigorous flow that matches breath to movement. While demanding, this style lends itself to anyone willing to step out of their comfort zone and do the work. As they move, breathe, and sweat together, practitioners are asked to cultivate an awareness of how they react to challenges, both physical and emotional. The hope is that these personal insights may be carried off the mat and into life to create greater freedom and possibility. Heated classes are set to 85 degrees with our state-of-the-art Infrared Heat system.

From Beacon Hill Yoga/REPS