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Health & WellnessWednesday, November 11

Mat Pilates

Wednesday, November 11 · 7:30-8:15 a.m. · The Zo. Fit - 125 High Street

7:30-8:15 a.m.
When
  • Wednesday, November 11 · 7:30-8:15 a.m.
Where
The Zo. Fit - 125 High Street125 High St Oliver Tower Level 2 · Boston, MA · 02110
Good to know
$10+Outdoors

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About this event

Outdoor Mat Pilates class on our roofdeck at the ZO Clubhouse (weather permitting, if inclement weather, class will be held in fitness studio in gym). Pilates Mat builds a foundation to strengthen stabilizing core muscles to improve spine mobility, body flexibility, posture, and overall strength using controlled breathing, and bodyweight movements.

From The Zo. Fit - 125 High Street

Listed by Mindbody: Boston, MA, gathered by the Lowell events calendar.