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Health & WellnessFriday, November 6

Trauma-Informed Kundalini Yoga

Friday, November 6 · 6-7 p.m. · Fellowship Hall @ Common Street

6-7 p.m.
When
  • Friday, November 6 · 6-7 p.m.
Where
Fellowship Hall @ Common Street13 Common Street · Natick, MA · 01760

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About this event

Trauma informed Kundalini Yoga with Jamie Hoffman of Roots and Wings

1 hour class of breath, gentle movement, and meditation where everything is a choice. Taught by a trauma survivor, for anyone who wants to feel grounded and in charge of their own body

Open to all and offered freely.

Abundance flows both ways, so give what you can.

Suggested donation of $8 for CSSC Members, $10 for CSSC Guests

Venmo: @jamie-hoffman-41

From Jamie Hoffman

Listed by commonstreet.org (The Events Calendar), gathered by the Lowell events calendar.