Health & WellnessFriday, November 6
Polaties (All Levels)
Friday, November 6 · 11:30 a.m.-12:45 p.m. · North Shore Pole Fitness
11:30 a.m.-12:45 p.m.
- When
- Friday, November 6 · 11:30 a.m.-12:45 p.m.
- Where
- North Shore Pole Fitness360 Merrimack St Entry i, 3rd Floor, Suite 330 · Lawrence, MA · 01843
- Good to know
About this event
Build strength, control, and confidence in this unique fusion class that blends the precision of Pilates with the artistry of pole. We will explore focused abdominal conditioning and controlled movement patterns essential for pole! The class will include a fluid pole combo inspired by Pilates technique. You’ll explore how core engagement and mindful transitions translate into graceful, powerful pole movement. All levels welcome—options and progressions will be provided.
From North Shore Pole Fitness
Listed by Mindbody: Lawrence, MA, gathered by the Lowell events calendar.