Health & WellnessMonday, November 16
Yoga Flow
Monday, November 16 · 6:30-7:30 p.m. · Fit Life
6:30-7:30 p.m.
- When
- Monday, November 16 · 6:30-7:30 p.m.
- Where
- Fit Life22 Corey Street · Melrose, MA · 02176
About this event
Yoga Flow – Flow, or Vinyasa Flow, describes a creative style of yoga that intelligently sequences poses in a synergy of movement and breath to offer the best yoga experience possible for all levels of experience. Students will develop greater strength, inner body awareness, mindful and intentional movement, and working with their breath through the practice.
From Fit Life
Listed by Mindbody: Melrose, MA, gathered by the Lowell events calendar.