Health & WellnessFriday, November 20
Fit Strength
Friday, November 20 · 9:30-10:15 a.m. · Fit Life
9:30-10:15 a.m.
- When
- Friday, November 20 · 9:30-10:15 a.m.
- Where
- Fit Life22 Corey Street · Melrose, MA · 02176
About this event
fit strength This is a total body workout using body weight, or adding resistance (weights, flex bands, mini bands, gliders, etc.) to improve strength and increase lean body tissue, improve muscular endurance, increase metabolism and overall fitness level.
From Fit Life
Listed by Mindbody: Melrose, MA, gathered by the Lowell events calendar.