Health & WellnessMonday, November 16
Legs & Glutes Step + Strength
Monday, November 16 · 6-6:50 a.m. · Align Step + Strength
6-6:50 a.m.
- When
- Monday, November 16 · 6-6:50 a.m.
- Where
- Align Step + Strength45 Storey Avenue w3 · Newburyport, MA · 01950
About this event
A 50-minute Stairmaster + Strength Training class: with a focus on the legs and glutes. It consists of three rounds of steady state cardio on the stairs and three rounds of weight strength and resistance training on the floor.
From Align Step + Strength
Listed by Mindbody: Newburyport, MA, gathered by the Lowell events calendar.