Health & WellnessSaturday, November 7
heatwave
Saturday, November 7 · 9:30-10:25 a.m. · The Energy Barre
- When
- Saturday, November 7 · 9:30-10:25 a.m.
- Where
- The Energy Barre100 Cummings Center Suite B20D · Beverly, MA · 01915
- Good to know
About this event
HEATWAVE heated sculpt + flow pilates + barre + cardio + infrared heat Ride the wave. HEATWAVE combines athletic Pilates flow, barre-inspired movement, and cardio intervals for a full-body workout designed to build strength, endurance, and heat from the inside out. Longer flowing sequences, deep muscle work, and elevated energy keep you moving for an experience that feels strong, fluid, and powerful. Description: A moderate-to-high intensity heated sculpt class blending Pilates-inspired flow, barre elements, and cardio intervals in our infrared-heated studio. Expect continuous movement, muscular endurance work, and plenty of sweat. Intention: build strength + increase endurance + challenge stamina + embrace the heat Heat: 85–95° Please note: Bring a sweat towel.
From The Energy Barre
Listed by Mindbody: Beverly, MA, gathered by the Lowell events calendar.