Classes & TalksFriday, November 13
Nia~ Moving to Heal Class, Second Friday of each month 11:00 am-12:00 pm, Friday, Nov. 13
Friday, November 13 · 11 a.m.-12 p.m. · The Jenks Center
11 a.m.-12 p.m.
- When
- Friday, November 13 · 11 a.m.-12 p.m.
- Where
- The Jenks Center109 Skillings Rd · Winchester, MA · 01890
About this event
Roseanne Russell will lead her popular “Nia-Moving to Heal” class twice a month here at the Jenks! Nis stands for Neuromuscular Integrative Action. The Nia technique is a gentle, seated, dance/fitness class that uses movement to feel better in body, mind, emotions, and spirit. This class will be available on the second Friday of each month 11:00 am - 12:00 pm AND the last Wednesday of each month at 1:00 pm - 2:00 pm. Please register at www.jenkscenter.org .
Listed by The Jenks Center (Wix Events), gathered by the Lowell events calendar.