Health & WellnessSunday, November 8

Align & Centred

Name: Align & Centred
Start: 2026-11-08T14:00:00.000Z
End: 2026-11-08T15:15:00.000Z
Location: Centre Yoga

Sunday, November 8 · 9-10:15 a.m. · Centre Yoga

9-10:15 a.m.

When: Sunday, November 8 · 9-10:15 a.m.
Where: Centre Yoga187 Lake Street · Peabody, MA · 01960
Good to know: $30

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About this event

Align and Flow is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence occasionally towards more challenging poses, spending time breaking down techniques for honing awareness and mindfulness on and off the mat. Exploring a wide range of postures that build strength, flexibility, and highly-refined awareness in body and mind. Recommend some knowledge of postures and a current practice of yoga.

From Centre Yoga

Listed by Mindbody: Peabody, MA, gathered by the Lowell events calendar.