Health & WellnessSaturday, November 14
Tabata
Saturday, November 14 · 11 a.m.-12 p.m. · VIM Fitness
11 a.m.-12 p.m.
- When
- Saturday, November 14 · 11 a.m.-12 p.m.
- Where
- VIM Fitness579 Massachusetts Avenue · Cambridge, MA · 02139
- Good to know
About this event
During a Tabata class, you will perform 8 cycles of 20-second, maximum intensity exercise (work), followed by 10 seconds of active recovery (rest). Classes may include strength exercises, cardio exercises, steps, body weight exercises, and functional movements.
From VIM Fitness
Listed by Mindbody: Cambridge, MA, gathered by the Lowell events calendar.