Health & WellnessFriday, November 6
T10
Friday, November 6 · 5-5:45 a.m. · F45 Training Swampscott
5-5:45 a.m.
- When
- Friday, November 6 · 5-5:45 a.m.
- Where
- F45 Training Swampscott427 Paradise Road · Swampscott, MA · 01907
- Good to know
About this event
An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements.
From F45 Training Swampscott
Listed by Mindbody: Salem, MA, gathered by the Lowell events calendar.