Health & WellnessMonday, November 16
Hot 26 Hour
Monday, November 16 · 5:30-6:30 a.m. · Gratitude Hot Yoga Waltham
5:30-6:30 a.m.
- When
- Monday, November 16 · 5:30-6:30 a.m.
- Where
- Gratitude Hot Yoga Waltham210 Bear Hill Road Suite 403 · Waltham, MA · 02451
- Good to know
About this event
Traditional. Powerful. Transformative. This one hour version of the 90 minute class follows the classic sequence of 26 postures and 2 breathing exercises practiced in a consistent order in a heated room. The methodical structure builds discipline, balance, strength, healing and focus. Room temperature 104-106F
From Gratitude Hot Yoga Waltham
Listed by Mindbody: Waltham, MA, gathered by the Lowell events calendar.