classic

About this event

CLASSIC (fitness) the energy barre OG barre + pilates Meet the class that started it all. Inspired by traditional barre + Pilates, CLASSIC delivers our signature approach to full-body movement—but never stays inside the box. We may use the ballet barre, we may not. With a rotating mix of props, light resistance, and intentional movement, no two classes feel exactly the same. Description: A low-impact, full-body class that uses small, targeted movements, high repetitions, and light weights or resistance to build strength, endurance, and control. Intention: strengthen + lengthen + improve balance + connect to your body Heat: not heated Please note: When you see BARRE or PILATES next to the CLASSIC class name on the schedule, this indicates a strong focus throughout the class.

From The Energy Barre