Health & WellnessSunday, November 8
Intervals
Sunday, November 8 · 9-9:45 a.m. · The Crew
9-9:45 a.m.
- When
- Sunday, November 8 · 9-9:45 a.m.
- Where
- The Crew380 Pleasant Street Suite 32 · Malden, MA · 02148
- Good to know
About this event
This class features 45 minutes of interval training on the erg with no floor exercises. Interval timing is longer than the HIIT class, with longer rest times. Our Interval class combines the skills and endurance you develop in HIIT, Power, and Steady State.
From The Crew
Listed by Mindbody: Malden, MA, gathered by the Lowell events calendar.