FREE: The Write to Heal

About this event

A 90-Minute Workshop for Healing Through Movement, & Writing, and Sharing Join us for The Write to Heal, a gentle and supportive 90-minute workshop designed for anyone moving through grief, stress, transition, heartbreak, burnout, illness, recovery, anxiety, loss, or simply the weight of being human. Through guided movement, reflective journaling, and quiet connection, participants will be invited to reconnect with themselves in a compassionate and creative way. During this workshop, participants can expect: Gentle grounding movement accessible to all levels Reflective journaling prompts Opportunities for personal insight and emotional release A calm, supportive, and nonjudgmental environment Please bring: A journal or notebook Something to write with Comfortable clothing An open mind and heart This workshop is offered by donation. Participants are encouraged to donate directly to the Cancer Support Community in support of individuals and families impacted by cancer. All are welcome. Meghan Francis bio: I have fought and I have rested. I have wanted to run away from everything...more than a few times. I have kicked and screamed and prayed my way through life. I have surrendered. I am a licensed clinical social worker, cancer survivor, lifetime thriver, daughter, mother, friend, caretaker and receiver. I am a person in long-term recovery and I slay demons in my sleep.

From The Gentle Place